David Tinney, on Migraine diet

A migriane headache can disable you temporarily, you're unable to perform the easiest chores due to the throbbing pain.

Research has also shown that certain foods in the diet may trigger the onset of migraine headaches, and there is now information on a migraine diet for those who suffer.

Certain foods should be avoided if you're prone to migraine headaches, such as alcoholic beverages, red wine and processed meats. Click this link to find out more about migraine diet.